Christine Arylo is a self love guru on a mission with assisting individuals in becoming their own best friend. I held a Self-Discovery Group around this book and noticed how great a need there is for this concept. What you’ll …
Monthly Archives
November 2015
This year I’ve been introduced to the eight limbs of yoga. Now, for those who might think it means people who do yoga discover body parts they didn’t know they had, let me explain. The “eight limbs” are moral, ethical, …
This month’s intention brings to mind my current state of affairs. At this time I am half way through my Yoga Teachers Training with Empowered Yoga. This weekend I felt great, hopeful and motivated. The weekend previous, I felt frustrated …