Autobiography of a Yogi by Paramahansa Yogananda

Autobiography of a Yogi recounts the exceptional life of Paramahansa Yogananda. As expressed on Amazon.ca this written work is “One of the 100 Best Spiritual Books of the Twentieth Century,” It’s been translated into 20 languages, and is regarded worldwide as a classic of religious literature. This particular spiritual guru was one of the first to bring the teachings of Kriya
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Top 3 Reasons to Practice Yin Yoga

In a world like the one we are living in, it can be a challenge to remain grounded and fully present in the here and now. For those that struggle to live mindfully in today, you may want to consider giving yin yoga a trial run to reconnect to the “now.” Be-Here-Now…  Yin offers a much slower approach than other
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July’s Monthly Intention

This month I pulled a ruin, which is a method of divination based on the ancient script of the Norse world. Ruins can be used to assist in solving dilemma, or to enable you to focus calmly on a difficult situation and work towards resolving it. This ruin known as ‘ur’ represents dramatic change, something that needs to be met
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