Womanition by Dorothy Briggs

Womanition Inc. is celebrating their 10th Anniversary this year! I am proud to be apart of this dynamic group of ladies, as well to be featured in the September issue, page 20. I’ve decided to honour Dorothy Briggs by recommending her magazine this month, instead of my regular “book” recommends. She puts a lot of effort behind the scenes in
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Get in Touch With Your Inner Dosha

I first learnt about Ayurveda and dosha’s through the teachings and practices of yoga. Ayurveda is a holistic approach to one’s health and is unique to each individual depending upon one’s mind and body constitution. Its a guidance method for how to maintain emotional and physical health throughout your day. Ayurvedic Medicine Reflects On the Individual… It began thousands of
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September’s Monthly Intention

This month, practice the intentional power of sending love and compassion to yourself, family, friends, foes, animals, bugs, plants, trees, traffic goer’s, and anything else in the World at large. When we practice looking at everything with loving eyes then its much easier to accept and embrace ourselves fully. Our card of the month reads, “Compassion is the passion that
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