ReDefine™ offers Meditation services.

I assist individuals in learning various meditation techniques to increase overall peace and tranquility.

Participants have experienced the following benefits:

  • Lower stress
  • Greater appreciation for life
  • Feeling more connected to self and friends
  • Improved brain function
  • Improved sleep
  • Increased immune function
  • Improved attention span
  • Energize, balance and strengthen your inner World

“There is no more perfect way to enter silence and the conscious state than a Meditation Pyramid. Pyramids have been known since antiquity for their profound ability to act as conductors of

cosmic energy, allowing it to flow three times more powerfully. Like a cosmic antenna, a Meditation Pyramid raises vibrations and affects our conscious experience the same way the Great Pyramid affects the consciousness of those who enter its chambers.

Reduce your stress and anxiety, feel more peaceful and relaxed, gain perceptual clarity, feel greater joy and confidence, increase your energy, improve your physical health, and strength your energy field.” (Source:

I offer all of this in a confidential, non-threatening, supportive and encouraging environment.

As a Certified Life Coach and Yoga Instructor, I assist individuals in exploring and developing new skills in order to create self awareness, self-acceptance, and balance.

Contact me for more information.

Terms of Service