ReDefine ™ facilitates Health and Wellness Retreat services to help you Rest, Reset and Refresh.
Bringing community together to nurture & nourish the mind, body, soul and heart through group activities such as sound and crystal healing, art expression sessions, yoga, teaching about proper nutrition, healing through conversation and connections, release rituals, animal wisdom teachings, meditation, self-care and awareness workshops, Kirtan and fireside drumming.
Recent Retreats: Summer SOULstice 2014, Winter SOULstice 2014, Summer SOULstice 2015, SOULsisters ™ June 2016, Coming Soon Spring and Summer Retreats!
Participants have experienced the following benefits:
- Getting away from their current busy environment
- Reconnecting with nature
- Slowing down their pace of life
- Experiencing an environment that supports wellness
- Taking time to recharge
- Learning to meditate
- Learning about nutrition and self-care
- Getting time and space to heal