This book happened upon me at a crucial time in my life. It’s a large body of work around the topic of surrender and can be a helpful companion while navigating those trying moments in life. It was interesting because …
Monthly Archives
April 2016
Taking care of yourself is a three-fold approach that helps to nature and nourish the mind, body, and spirit within the natural course of every day. Mind: Take a break from the bad news, and gossip. It’s difficult to find …
April’s monthly intention came about when I was beginning my spiritual practice a few nights ago. I typically sit on my crush red velvet meditation cushion around 9:30pm. I then position myself directly in front of my little spiritual alter …