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Life Skills

Carolyn J. Collin Edmonton Life Coach Divorce Coach Support Groups

Blog Intention

by Carolyn Collin May 30, 2015

Every month I will be posting a blog or two relating to life lessons and life skills. I believe we can learn a lot through story telling as well as hearing personal stories. The intent is to give you a different perspective that you may have not considered before, to inspire positive change and to entertain along the way.

As a holistic practitioner I often advise clients to keep a journal of some kind. Whether it be a gratitude journal or a personal blog. Writing is a form of self expression which is good for the soul. My intent here is to teach from what I’ve learnt in the trenches but also what I learnt from studying personal development over the years. I aim to assist in making your life easier, happier, and more comfortable.

Note, there will be co-contributors along the way to offer fresh material and diverse life stories. Happy reading!

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Carolyn J. Collin Edmonton Life Coach Divorce Coach Support Groups

Peaks and Valleys by Spencer Johnson, M.D.

by Carolyn Collin July 15, 2015

The author discusses how to make good and bad times work for you at work and in life. I have throughly enjoyed Spencer’s writing as his books are easy reads but powerful and offer learning through parables. I find that story telling allows the message to become fully incorporated thus creating positive shifts in ones life.

The take away for me was explained through the purpose of a peak which is meant to celebrate life and the purpose of a valley which is meant to teach us about life. The book offers how we can move from a valley into a peak and also how to move through our illusions and fears. Having these life skills is crucial to our well being, as I have yet to meet a human being without having experienced their own peaks and valleys.

Source: Peaks and Valleys by Spencer Johnson, M.D.

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Redefine Coach
  • Home
  • Services
    • Divorce & Relationship Ending Workshops
    • Holistic Life Coach
    • Reiki & Crystal Healing
    • Yoga
    • Meditation Ascension Pyramid Experience
  • Events
  • About
  • Testimonials
  • Newsletters
  • Insights
    • Voted Best Life Coach by Best in Edmonton

      Things that make you go mmm…

      Sometimes You Just Have to ReTREAT…

      Give Up The Ghost

      2016 Inner Reflections

  • Contact
    • Call Today
    • email us
    • Join our Newsletter