Peaks and Valleys by Spencer Johnson, M.D.

by Carolyn
Carolyn J. Collin Edmonton Life Coach Divorce Coach Support Groups

The author discusses how to make good and bad times work for you at work and in life. I have throughly enjoyed Spencer’s writing as his books are easy reads but powerful and offer learning through parables. I find that story telling allows the message to become fully incorporated thus creating positive shifts in ones life.

The take away for me was explained through the purpose of a peak which is meant to celebrate life and the purpose of a valley which is meant to teach us about life. The book offers how we can move from a valley into a peak and also how to move through our illusions and fears. Having these life skills is crucial to our well being, as I have yet to meet a human being without having experienced their own peaks and valleys.

Source: Peaks and Valleys by Spencer Johnson, M.D.

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