The intention for this month reminds us all to be “eternally young in mind, body and spirit.” This card pulled falls beautifully inline with my recent purchase of a Super Hero Barbie Doll. (You can see this on my instagram …
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lifecoach
At the beginning of this month, 80,000 people were forced to evacuate their homes due to uncontrollable fires that swept their way through the town of Fort McMurray. If you’ve seen footage, I’m sure you felt sorrow for those having …
Here’s a sweet little book to remind kids and adults (e’hem, cough, cough) how to be kind by filling up others “invisible” buckets. The idea is that we all create positive and negative experiences from time to time thereby either …
This months intention is about expressing love, whether it be through a kind gesture to a stranger or showing love and appreciation for your friends and family. No act is too big or small. I’m sure you would agree that …
This book happened upon me at a crucial time in my life. It’s a large body of work around the topic of surrender and can be a helpful companion while navigating those trying moments in life. It was interesting because …
Taking care of yourself is a three-fold approach that helps to nature and nourish the mind, body, and spirit within the natural course of every day. Mind: Take a break from the bad news, and gossip. It’s difficult to find …
April’s monthly intention came about when I was beginning my spiritual practice a few nights ago. I typically sit on my crush red velvet meditation cushion around 9:30pm. I then position myself directly in front of my little spiritual alter …
If you’re looking to become a great communicator in all areas of your life, this is the book for you. The Author has many clear and logical concepts in order to help you engage in conversations with people with the …
Ever get caught up in emotional turmoil not knowing why someone or a something triggered you in a negative way? Did your reaction make sense to the situation, or was it out of proportion? Below is a way to conduct …
This month’s intention calls for a new way or different way of viewing things. The way we see our World depends on our earlier conditioning, which compromises of great experiences and the not so great. This card touches on the …