Why Meditate? by Timmie

The point of meditation is not for you to develop a passion for locking yourself in a dark room, so you can sit for hours on end contemplating your navel. When we purposefully sit and breathe, we are preparing ourselves for something much bigger than just the act itself. When I talk about the “practice of meditation”, I’m referring to
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September’s Monthly Intention

This month, practice the intentional power of sending love and compassion to yourself, family, friends, foes, animals, bugs, plants, trees, traffic goer’s, and anything else in the World at large. When we practice looking at everything with loving eyes then its much easier to accept and embrace ourselves fully. Our card of the month reads, “Compassion is the passion that
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