Things that make you go mmm…

Spring has finally arrived and I’m excited! (Though as I write this, Environment Canada has reported a 20-30cm snow fall warning for the city of Edmonton.) The going within and hibernation is over; newness abounds. I am certain this is my favourite season of the year. I sense the qualities of a cleansed mind, body and soul. There’s a tangible
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September’s Monthly Intention

This month, practice the intentional power of sending love and compassion to yourself, family, friends, foes, animals, bugs, plants, trees, traffic goer’s, and anything else in the World at large. When we practice looking at everything with loving eyes then its much easier to accept and embrace ourselves fully. Our card of the month reads, “Compassion is the passion that
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