Radical Self Love by Gala Darling

After facilitating this past weeks SOULsisters™ Retreat it solidified in me how much our society needs Self-love material. Thank goodness for the many Self-love Gurus already paving the way out there and teaching the principles found on the topic of complete “Self-Care.” Dare I say, this should be a mandatory subject in our school systems! I picked up this book a month ago
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Weaving Self-Care Into Your Daily Life

Taking care of yourself is a three-fold approach that helps to nature and nourish the mind, body, and spirit within the natural course of every day. Mind:  Take a break from the bad news, and gossip. It’s difficult to find spiritual sustenance and renewal in a World full of negative messages and tension. Commit to turning off the tv, radio,
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