In the journey of life, pain and trauma are inevitable companions. These experiences can leave lasting scars, but what if we could transform our struggles into a powerful force for good? One way to do this is by turning our …
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Trauma is a complex and pervasive aspect of the human experience, impacting individuals in various ways and often shaping the course of their lives. Whether stemming from a single distressing event or prolonged exposure to overwhelming stress, trauma can have …
As we encounter ever-evolving challenges, the ability to navigate change with resilience and innovation is paramount. Here are some key strategies to master the art of adaptability:
“Empowering Your Journey: Carolyn Collin, Voted Best Life Coach by Best in Edmonton. Shape a life of purpose today with ReDefine Coach™ guidance.“ Sometimes, we stumble through life and need a pick-me-up. And sometimes, that pick-me-up comes in the form …
Spring has finally arrived and I’m excited! (Though as I write this, Environment Canada has reported a 20-30cm snow fall warning for the city of Edmonton.) The going within and hibernation is over; newness abounds. I am certain this is …
As a retreat facilitator, I understand the importance of personal retreats and taking time to recharge ones batteries. This year I decided to go to Sedona, Arizona which is a desert town near Flagstaff. I heard great things about it …
It’s time to give up the ghosts that haunt your mind They’re not real They’ve been kept alive by your belief in them Mental constructs created by you Isn’t it time to believe in something greater? Something that will uplift …