As a retreat facilitator, I understand the importance of personal retreats and taking time to recharge ones batteries. This year I decided to go to Sedona, Arizona which is a desert town near Flagstaff. I heard great things about it …
This months book recommendation was chosen for the simple fact that at some time or another, we’ll all need to know how to survive change we never asked for! I believe that the topic of “Adaptability” would have been a …
This month you are being called to wake-up! Tsunami’s occur when a disturbance happens undersea, typically caused by an earthquake or volcanic eruption. This card is asking the question…what in your life has been brewing underneath and kept from the …
This months book recommend comes just in time for next month’s Valentines Day. The author of 10,000 ways to say I love you has provided us with an extensive list on how to express your care to the ones you …
It’s time to give up the ghosts that haunt your mind They’re not real They’ve been kept alive by your belief in them Mental constructs created by you Isn’t it time to believe in something greater? Something that will uplift …
Happy 2017! I wish for you an abundance of inner peace, joy and opportunities to meet all your needs. This month we practice taking notice at all the situations that give us reason to smile. It can be easy to find …
Whatever you desire in life can be created, but only if you’re willing to do the necessary work. That means no shortcuts, no bypasses, and no free lunches. The only path to success is discipline and consistency. Fortunately, your Master …
As this year comes to a close, I marked the occasion with a solo trip out to the country to conduct my annual journal burn. This outing is about reflecting on growth, the difficult times faced and setting intentions for …
If you are looking to enhance your relationship with yourself as well as with your partner, you may enjoy this read. This book is about gaining authentic power. Not the kind of power that stems from lies, manipulation, and control …
This month’s theme is about setting positive expectancy on what you want to achieve today, tomorrow or in the future. Your expectations are the seeds of intentions. Your intentions create your experiences. I’ve seen the influence of this in my …