This month take time to reflect on your life for the purpose of gaining perspective and releasing what’s no longer useful. The tool of daily or weekly reflections will keep you moving in the direction of your goals and/or assist you in leading a life thats truly meaningful. Grab some paper or a journal and a hot beverage. Put on
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HOW do you do it? How does one transition from meditating in a controlled environment to keeping calm in the midst of actual chaos? The simple answer is: Start meditating in the real world! Have you ever said that you can’t meditate because it’s not quiet or peaceful enough, or you can’t get any privacy? Well, forget those things! When
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Well this month’s intentional post never happened when it was suppose to. They say sometimes “active procrastination” is a good thing. For example, it may keep you from making any irrational decisions in order to gathering additional information–necessary to make a better choice at a later date. It can also show you what’s truly important in your every day life.
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